FAQS

I have worked with thousands of families over the years and found that when everyone makes a commitment to consistency, the REST Method™ WORKS and is absolutely life-changing.

I have seen some really tough cases, but by starting from a place of understanding how your toddler or young child views the world and using the step-by-step solutions each night, you’ll often start seeing positive results in the first few days.

Through the 5 Module course, you will be equipped to systematically address and pinpoint your biggest struggles and learn the clear plan of action to get your smart-cookie kiddo hitting the hay before they head off to law school.

No. I don’t believe a one-size-fits-all solution works when it comes to something as personal as parenting. So, I include two different sleep strategies in this course to suit different parenting styles.

Your child may be tickled pink with the current sleep situation. So, there will likely be some protesting when you start to make a change (you’ve probably seen this before).

Don’t worry, I’ll teach you how to handle even the most challenging behaviors. And when you’re consistent and following a plan, you move past any tough nights very quickly. Ultimately, I want both you and your child feeling happy, accomplished, and well-rested! And that’s what can happen in just 2 weeks when you enroll in this course.

This is a very common reason why people are reluctant to start working on sleep for one of their children. But, I will teach you how to protect the good-sleeping sibling from being disrupted.

And, remember, this is designed to be a pretty quick process. Any disruptions will be over quickly. All your kids deserve to be great sleepers and this course shows you how.

As you’ve probably realized by now, solving sleep issues is NO JOKE. Often, parents come to me feeling defeated, hopeless, and like they’ve tried EVERYTHING.

Most often, the issue lies in following through consistently and knowing what to do when your kid throws you the inevitable curveball. You need a plan that answers all the questions that will pop up at the moment. And you need a real, detailed, night-by-night plan. Plus, you need someone to help you and answer your questions along the way. Your Google search won’t do that. So, unless you’ve tried this course, you are not defeated. You have not tried everything.

The REST Method™ has proven its effectiveness over the last 6 years and I’m confident that it can transform sleep for your family.

If you follow the night-by-night plan and stick to it 100%, you WILL see positive changes in as little as two weeks — maybe much sooner.

Consistency is KEY. Sometimes, when a problem is particularly engrained, you may end up staying on a certain step for more than one night. This is OKAY. The course walks you through how to get unstuck. And you always have the FAQ Library and Facebook group to fall back on 24/7.

Sometimes it helps to know that you’re NOT alone. This is the reason I created the exclusive Sleep Tight Facebook group to build a helping support system of like-minded moms as they continue on their parenting journey of blissful sleep.

Once you enroll, you get access to this great support system. The group is filled with other families enrolled in the course + me and it’s a great place to ask questions, stay accountable and share success stories!

The course is yours to access on-demand as often as you’d like for as long as it is available.

If you’ve followed the method, put in the work, reached out for support and you’re just not seeing the results within 30 days, I will provide you a full refund for the course.

I believe in the results of Sleep Tight Without a Fight as long as you are committed to making a life-impacting change. Be ready to show me the work that you put in, though. I built this program for families who are ready to make a change!

This course is designed for kids ages 2.5 through 6 years old who are out of the crib and sleeping in a big kid bed (toddler bed, twin bed, floor bed, etc.)