Free Sleep Assessment

Find Your Child’s Sleep Problem in 60 Seconds

Answer 4 quick questions. Get your personalized sleep prescription — your child’s ideal bedtime, routine length, and a clear next step.

Trusted by 8,000+ families  ·  Based on the REST Method®  ·  Free  ·  Takes 60 seconds

Awesome Little Sleepers · Free Sleep Assessment
Tell me what bedtime looks like — I’ll tell you what’s going on.
1How long does bedtime take, start to finish?
2How many times does your child wake up at night?
0 times per night
3Does your child still nap?
4What time does your child currently go to bed?
Trusted by 8,000+ families  ·  Based on the REST Method®  ·  100% Free
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What families are saying

Real results from real families

“Night 2 after the workshop, my daughter slept through for the first time in two years. I cried.”

— Sarah M., mom of a 3-year-old

“I was skeptical but within 3 nights my son was going to bed at 7:30 without a single battle. Wish I had found this sooner.”

— [Placeholder], mom of a 4-year-old

“The routine was taking 90 minutes. Now it’s 15. My evenings are mine again.”

— [Placeholder], mom of a 5-year-old

JB

Jessica Berk is a certified toddler sleep consultant, founder of Awesome Little Sleepers, and creator of the REST Method®. She has helped 8,000+ families get their toddlers and preschoolers sleeping 10–12 hours through the night.

Certified Sleep Consultant · 9+ years experience · Psychology background