10 Holiday Sleep Tips for Toddlers

How to survive travel, house guests, late night events and more...


Don't be the one with the grouchy, overtired kid!

(You know every holiday gathering has at least one!) The holidays are hectic enough! Use these valuable tips to keep your kid sleeping well no matter where they're sleeping. So you can enjoy the holidays, too!

#1 Most Important Thing to NOT Do
When the sleep environment is different, what you don't do is just as important as what you do.

My Favorite Sleep Products for Traveling
Rest easy knowing that you have what you need to keep everyone sleeping well when you're traveling.

How To Share a Room Without Sharing a Bed
If co-sleeping isn't your thing, don't start it when you travel! Get creative with these ideas.

Prep is Everything
A little planning can go a long way. How to set expectations and build a plan for sleep success.

In addition to yummy food, chilly temps and gift giving, the holidays can also include late night events that keep kids up past bedtime, travel plan, house guests... All things that can disrupt your toddler's sleep if you're not careful.

Sleep struggles that start over the holidays and continue on afterwards are what make my phone ring off the hook in January.

Avoid sleep trouble and keep everyone well-rested through the holidays with these 10 Holiday Sleep Tips for Toddlers.

Everyone will thank you!


A Note from Jessica...

I'm a busy mom who needs her 8 hours of sleep - just like you!

As a certified toddler sleep coach, I've spent the last 7 years helping families turn their big kids into awesome little independent sleepers.

As a mom, I know how stressful the holidays are anyway. Then add the stress of an overtired kid who hasn't slept well because they're sharing a room with you at Grandma's house 😩

We all deserve great sleep ESPECIALLY over the holidays.

Happy Holidays!

- Jessica Berk, Founder Awesome Little Sleepers, LLC


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