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FREE GUIDE FOR KIDDOS 2.5 TO 6

13 Hacks to Speed Up Bedtime

The stalling, the "one more book," the callbacks at 9pm. Start taking your evenings back tonight.

13 Hacks to Speed Up Bedtime
Jessica Berk
From Jessica BerkCreator of the REST Method®

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2.5 to 6the ages it's built for
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INSIDE THE FREE GUIDE

Stop guessing which tip to try next

13

Simple hacks you can start tonight

Each one ends with a "Do This Tonight" step, so you know exactly what to try first.

Your kiddo's bedtime trigger point

The one spot bedtime gets stuck every.single.night, and which hacks go straight at it.

Made for strong-willed kiddos

For older kids with LOTS of opinions, CIA-level negotiating skills and the ability to walk right out of their room.

Jessica Berk sitting with stuffed animals in a child's bedroomCreator of the REST Method®

Hi, I'm Jessica

When my 3-year-old moved to her big-girl bed, bedtime turned into a marathon of "one more book, Mommy!" and "I'm thirsty!" Then she started waking us up at all hours, and it felt like we had a newborn again.

I got certified as a Pediatric Sleep Coach and built the REST Method® for older, strong-willed kids. These 13 hacks are where I'd tell any tired mom to start.

"This has helped our 6 year old have a quicker, more consistent bedtime routine so she gets more sleep at night and wakes more rested! Peaceful bedtimes where we have sweet time with our kiddo and extra time to ourselves at night!"

Jordan H., well-rested mama
You don't have to live this tired.
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